FITNESS CORNER

This show is all about helping people get a real understanding about fitness and how to workout safely in the gym without getting injured. I will also be joined by special guests to learn about their exercise routines.
Click on an episode to hear show:
Zach
April 16, 2018
Pastor Allen Gooden
April 9, 2018
Yvonne Paschal
April 2, 2018
Larry Heeren
March 19, 2018
International Kettlebell Athlete Adrian Cowens
March 6, 2018